How To Train For Endurance (eBook, ePUB)

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Versand:	0.00 EUR Versandkostenfrei innerhalb von Deutschland
Partner:	buecher.de
Hersteller:	RZ Aklat (Aklat, RZ)
Stand:	2015-08-04 03:50:33

Produktbeschreibung

For endurance training, a number of factors must be considered, and the most vital have been comprehensively explained in the book. First, the book takes you through the basics of endurance and factors that must be looked upon in order to improve it. Next, you are trained in one particular manner to boost your endurance through proper scientific and tested methods. The method is fairly simple and has been explained quite simply so to follow it, will power is all you need. Last but definitely not least, the book tells about the importance of a well-balanced diet to make sure you don´t lose more than you gain.

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