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Complete Book of Vinyasa Yoga




Preis:
17.95 EUR*
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Versand:0.00 EUR Versandkostenfrei innerhalb von Deutschland
Partner:buecher.de
Hersteller:Perseus-Running Press (Krishnamachary, T)
Stand:2015-08-04 03:50:33

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Produktbeschreibung

Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today´s best-known yoga teachers-including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga-studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya´s wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami-Krishnamacharya´s longest-standing student outside his own family-presents his master´s teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher´s death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya´s complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose-something no other book also derived from Krishnamacharya´s teaching does. Nearly 1,000 full-color photographs and a 90-minute audio CD are also featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."


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