Positivity: Top-Notch Research Reveals the 3-To-1 Ratio That Will Change Your Life
| Preis: | 12.95 EUR* (inkl. MWST zzgl. Versand - Preis kann jetzt höher sein!) |
| Versand: | 0.00 EUR Versandkostenfrei innerhalb von Deutschland |
| Partner: | buecher.de |
| Hersteller: | Three Rivers Press (Fredrickson, Barbara L.) |
| Stand: | 2015-08-04 03:50:33 |
Produktbeschreibung
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You´ll discover: -What positivity is, and why it needs to be heartfelt to be effective - The ten sometimes surprising forms of positivity - Why positivity is more important than happiness - How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives - The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point - That your own sources of positivity are unique and how to tap into them - How to calculate your current positivity ratio, track it, and improve it With "Positivity," you´ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. "From the Hardcover edition."
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